After Bikram yoga this morning I really craved a protein muffin.. And it was glorious!
- 2 tablespoons of coconut flour
- 1 tablespoon of peanut flower
- 1 grated apple
- 1 teaspoon of baking powder
- 1 teaspoon of cocoa powder
- 1 scoop chocolate protein powder
- 2 egg whites
- 1 splash of rice milk
For the frosting I mixed one tablespoon of peanut powder with a bit of chocolate portein powder and some rice milk.. It was yammy! Put some banana and some raw cacao nibs on top et voila! Delish post workout muffin!